ORDER YOUR COPY OF RUNNING ESSENTIALS

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It is a concise guide to understanding, evaluating and improving the most important physiological and bio-mechanical components of running. This is a practical book by a physiotherapist who helps runners to perform at their best every day.

R200 / copy (+ postage, S.A. only), while stocks last! Once we receive your order, we’ll be in touch with payment and delivery details.

Contact

E-MAIL: info@christoffsmitphysio.co.za

TEL: (021) 886 9899

FAX: (021) 886 9899

Practice #: 0270806

Address

Adringa Medical Centre

76 Adringa Street

Stellenbosch

Western Cape

7600

South Africa